Fresh Luffa Acutangula (Turai) - Nutrient-Rich Indian Gourd | Basketor
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  • Fresh Luffa Acutangula (Turai) - Nutrient-Rich Indian Gourd | Basketor

Luffa Acutangula/Turai,500gm

₹45.00
₹50.00
Tax excluded

Luffa Acutangula, or Turai (तोरई), is a nutrient-rich gourd widely used in Indian cooking. Its mild flavor and tender texture make it perfect for curries, stir-fries, and soups. This vegetable is a powerhouse of essential nutrients, including vitamins A and C, fiber, and minerals like iron and potassium. Known for its digestive benefits and low-calorie content, Turai is an excellent choice for health-conscious individuals. Whether you’re preparing a simple home-cooked meal or a gourmet dish, fresh Turai adds both flavor and nutrition to your culinary creations.

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Luffa Acutangula, commonly known as Turai (तोरई), is a versatile and nutritious vegetable, popular in Indian cuisine. This dark green, ridged gourd is packed with essential nutrients like dietary fiber, vitamins A and C, and minerals such as iron and potassium. Turai is known for its mild, slightly sweet flavor and tender texture, making it an ideal ingredient for various dishes like stir-fries, curries, and soups. It is also valued for its digestive benefits and low-calorie content, making it a healthy addition to any diet. Fresh and naturally grown, this Turai is perfect for a wholesome, nutritious meal.

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