Fresh Sponge Gourd (Nenua) - Nutritious Indian Vegetable | Basketor
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  • Fresh Sponge Gourd (Nenua) - Nutritious Indian Vegetable | Basketor

Sponge Gourd/Nenua,500gm

₹45.00
₹50.00
Tax excluded

Sponge Gourd, locally known as Nenua (नेनुआ), is a versatile and nutritious vegetable commonly used in Indian cuisine. This tender gourd is rich in dietary fiber, vitamins, and minerals, making it an excellent choice for health-conscious individuals. Its mild flavor and soft texture make it perfect for a variety of dishes, including curries, stir-fries, and soups. Nenua is also known for its cooling properties and is a great addition to your diet during the summer months. Fresh and natural, this green vegetable brings both taste and nutrition to your meals.

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Sponge Gourd, or Nenua (नेनुआ) in Hindi, is a highly nutritious and versatile vegetable widely used in Indian cooking. With its mild flavor and tender texture, Nenua is perfect for making curries, stir-fries, and soups. This green gourd is packed with dietary fiber, vitamins A and C, and essential minerals, making it a healthy choice for your diet. Its natural cooling properties are especially beneficial during the summer. Freshly harvested and carefully selected, this Nenua is a great addition to your kitchen for wholesome and flavorful meals.

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